Lysine in Chicory greens, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Chicory greens, raw there is 0.067 g of Lysine.


Chicory greens, raw

Chicory greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Chicory greens, raw are listed below.

Water 92 g
Energy (calorie) 23 kcal
Energy (joule) 96 kJ
Protein 1.7 g
Total lipid (fat) 0.3 g
Ash 1.3 g
Carbohydrate, by difference 4.7 g
Fiber, total dietary 4 g
Sugars, total 0.7 g
Calcium, Ca 100 mg
Iron, Fe 0.9 mg
Magnesium, Mg 30 mg
Phosphorus, P 47 mg
Potassium, K 420 mg
Sodium, Na 45 mg
Zinc, Zn 0.42 mg
Copper, Cu 0.295 mg
Manganese, Mn 0.429 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 24 mg
Thiamin 0.06 mg
Riboflavin 0.1 mg
Niacin 0.5 mg
Pantothenic acid 1.159 mg
Vitamin B-6 0.105 mg
Folate, total 110 µg
Folic acid 0 µg
Folate, food 110 µg
Folate, DFE 110 µg
Choline, total 12.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 286 µg
Retinol 0 µg
Carotene, beta 3430 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5717 IU
Lycopene 0 µg
Lutein + zeaxanthin 10300 µg
Vitamin E (alpha-tocopherol) 2.26 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 297.6 µg
Fatty acids, total saturated 0.073 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.062 g
18:0 octadecanoic, stearic fatty acid 0.003 g
Fatty acids, total monounsaturated 0.006 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.006 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.131 g
18:2 undifferentiated 0.112 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.019 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.031 g
Threonine 0.047 g
Isoleucine 0.101 g
Leucine 0.074 g
Lysine 0.067 g
Methionine 0.01 g
Phenylalanine 0.041 g
Valine 0.077 g
Arginine 0.124 g
Histidine 0.029 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicory greens, raw